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Monday, May 30, 2011
Do hot drinks really cool you down?
During rest, your body generates around 360 kilojoules of heat per hour, so a cup of tea is equivalent to about five minutes of heat production. The heat goes straight to your body to think you're hotter than you really are. You'll sweat more and divert hot blood to your skin, which might cause you to lose more heat than you actually gained from the drink.
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